WebMay 18, 2024 · Thin Slim Foods Zero Net Carbs Plain Bagels 1/2 bagel: 45 calories, 2 g fat, 1 g saturated fat, 7 g carb, 7 g protein, 7 g fiber Bagel lovers on a diet, rejoice! Thanks to Thin Slim Foods, you can finally have your favorite breakfast staple without using up a … WebOct 12, 2024 · Bread products, from loaves to bagels, labeled as "high protein," often contain barely more than the "regular" versions, Tomlinson said. Tomlinson points to the example of a protein bagel thin. "With eight grams of protein per 160 calories it seems like an OK deal," he said. "But regular bagels contain around 230 calories and nine grams of protein.
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10 Best Low-Carb Breads on Grocery Store Shelves
WebThese better-for-you bagels pack 10 grams of protein, 4 grams of fiber, and a whole host of vitamins and minerals. That’s because they’re made with whole-grain flour, which contains more fiber and minerals than standard flour; chia seeds, which are filled with fiber and omega-3 fats; and protein-rich Greek yogurt. Now that’s a good morning! WebJan 6, 2024 · 2 everything bagels ½ cup egg whites 2 tomatoes, sliced thin ¼ teaspoon salt ⅛ teaspoon cracked black pepper Instructions Heat a small skillet over medium heat. Once warm spray with non stick cooking spray and add egg whites. Use a spatula to stir egg whites while cooking. WebNov 6, 2024 · Choosing whole-wheat adds more nutrients compared to a plain white bagel, and the thin option satisfies the bagel craving with fewer calories. Plus, topping it with an egg adds protein and nutrients for just 80 … how do i find the area of a triangular prism