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WebNov 8, 2024 · The Great Courses: Essentials of Tai Chi and Qi gong David-Dorian Ross 4.3 out of 5 stars 65 DVD 44 offers from $5.15 Tai Chi For Beginners 2-DVD Set, … WebThese 24 half-hour lessons, taught by an International Master Tai Chi Instructor, take you deeply into the practice, focusing on a routine known as the Yang-style 40-movement form. Known as moving meditation, tai chi is part exercise, part relaxation and is accessible to everyone, regardless of age of the current level of physical fitness. personal loan to pay irs
Online Courses & Lectures for Home Study and Lifelong Learning
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