WebBrown Bread Nutrition Facts Serving Size: slice ( 29g ) Brown Bread Amount Per Serving Calories 77 % Daily Value* Total Fat 0.9g 1% Saturated Fat 0.2g 1% Trans Fat 0g Polyunsaturated Fat 0.4g Monounsaturated Fat 0.2g Cholesterol 0mg 0% Sodium … Web88 Calories 19g Carbs (17g net carbs) 1g Fat 2g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try …
Types of Carbohydrates ADA - American Diabetes Association
WebDec 28, 2024 · 1 slice brown bread calories. One medium slice (40 grams) of brown bread has 101 kcal. Brown bread contains 68% carbohydrates, 20% protein, and 12% fat. It is a good source of thiamine, niacin, and an excellent source of selenium. Brown bread contains more protein and fiber than white bread. It helps in digestion and controls blood … WebWhite bread, tiger bread, pumpernickel bread, granary bread, flat bread, seeded and pitta bread. lean chicken, ham, turkey or beef plus chopped tomatoes, grated carrot and … hno siegburg dr al joukhadar
Brown Bread Nutrition Facts - Eat This Much
WebFeb 5, 2024 · Brown bread is low in fat, high in fiber, and high in vitamins and minerals, making it a good source of nutrition. It aids in digestion, lowers cholesterol levels, and keeps blood sugar levels stable. Rice has more vitamins and minerals than bread, but bread has fewer calories and carbohydrates than rice. WebSep 14, 2024 · Not all slices are the same. Classic white bread - 12g carbs, 2g sugar. Whole wheat bread - 12g carbs, 1.5g sugar. Sprouted grain bread - 15g carbs, 0g sugar. … WebApr 29, 2024 · Heart Healthy. Fat 47.9 g. 19.1/67g left. Sodium 2082 mg. 218/2300mg left. Cholesterol 300 mg. --/300mg left. hno sudan 2022 pdf