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Just how helpful is reading for depression? - the Guardian
WebMar 9, 2024 · By Jessica Tzikas / March 9, 2024 1:58 pm EST If you've ever finished a book and were left feeling out of it or in another world, you aren't alone. While reading regularly has a ton of benefits, from better memory and less stress to increased brain activity, it can also leave our feelings and touch on reality a bit out of whack. WebJun 20, 2014 · Fiction makes your mind flabby. For decades, novels were considered "light" reading, because readers didn't take away knowledge or moral instruction from the book, they just read for the fun of it. Reading novels didn't, in theory, exercise the brain and so left the thought processes to deteriorate. Not only did these critics never try to ... how early can you get alzheimer
Mental Illness Can Make It Hard to Read. Here’s Why
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